Andhika Alphine is a seasoned writer, outdoor performance coach, and dedicated alpine sports enthusiast who has spent more than a decade immersed in the fields of endurance training, mountain athletics, and outdoor adventure performance. With a passion for high-altitude sports and a commitment to elevating the voices of athletes around the world, Andhika brings both firsthand experience and academic knowledge to every piece he writes. More About Andhika Alphine : https://alpine-athlete.com/author-profile